Training & Conditioning

All workout sessions by appointment only

Personal Training

One-on-one program focused on individual strength and fitness goals. Includes fitness consultation and nutrition counseling.

  • $60 / 1-session
  • $600 / 12 sessions

Sports-Specific Training

Strength and conditioning training focused on the needs of competitive athletes. Call for group rates and seasonal instruction options.

  • $60 / 1-session
  • $600 / 12 sessions

Group Training

Fitness training and strength conditioning for groups of 2–4. Prices are for each participant. Call for more information and availability.

  • Prices will vary depending on client needs and group size. Contact Feathers Fitness for price.